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Humanism and the Physician
Pages 3-47
This book aims to help identify pre-existing adaptive traits and positive perspectives in resident trainees, while challenging those that are less adaptive by building a formal curriculum for medical education that focuses on the humanistic aspects of medicine. Humanism in medicine is threatened by the false narrative that good physicians are superhumans who do not have their own needs. Written by experts in the field, this book is designed to be a concise, integrated guide to resilience during residency training. Through this guide, trainees learn (i) the usefulness of psychotherapeutic strategies for their own stress management and well-being; (ii) techniques and strategies that are useful in the practice of medicine; and (iii) to consider lifestyle modifications to improve physical and psychological health and well-being, through identification of positive and negative lifestyle factors influencing physicians’ response to stress.
Since it is designed for busy trainees and physicians, this volume meticulously provides easy-to-use, evidence-based learning tools and therapeutic techniques, including case studies, skill-building exercises, self-test questionnaires, illustrations, useful practice-reminder tips, and other features.
Humanism and Resilience in Residency Training is an excellent resource for all medical trainees and professionals who need to incorporate humanism and resilience in their practice, both for accreditation requirements and for personal well-being. This includes medical students and residents, psychiatrists, addiction medicine specialists, family physicians, medical education professionals, hospitalists, nurses, and all healthcare providers
Humanism and the Physician
Pages 3-47
The Role of Self-Compassion in Health and Well-Being
Pages 49-78
Sustainable Humanistic Medicine in a World of Climate Change and Digital Transformation
Pages 79-121
Physicians with Children: Nurturing Humanism and Returning Joy to Medicine
Pages 123-157
Physician Experience: Impact of Discrimination on Physician Wellness
Pages 159-189
The Transition to Independent Practice: A Challenging Time Requiring Careful Balance
Pages 191-215
Stress Awareness and Management in Medical Settings
Pages 219-245
Causes of Chronic Stress and Impact on Physician Health
Pages 247-271
Cognitive and Mindfulness Conceptualization
Pages 273-296
Recognizing Compassion Fatigue, Vicarious Trauma, and Burnout
Pages 297-330
Healthy Lifestyle Behaviors: Physical Activity to Fuel your Mind and Body
Pages 333-370
Healthy Lifestyle Behaviors: The Optimal Nutrition to Combat Burnout
Pages 371-402
Healthy Lifestyle Behaviors: Sleep to Remain Well Around the Clock
Pages 403-438
Healthy Habits: Positive Psychology, Journaling, Meditation, and Nature Therapy
Pages 439-472
Kindness Begins with Yourself: Strategies to Engage Medical Trainees in Self-Compassion
Pages 473-525
Steps Toward Building a Culture of Humanistic Teaching and Medical Practice
Pages 527-554
Pushing Back: Recognizing the Need to Advocate for Systemic Change in a Sustainable Medical Field
Pages 555-572
Recommendations and Resources for Coping with Burnout
Pages 573-604
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