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1. The importance of healthy lifestyles in helping achieve wellbeing
PART I (Background)
2. Male reproductive system
3. Female reproductive system
4. Conception and pregnancy
PART II (Fertility) - IIA
5. Fertility and infertility nowadays
6. Epidemiologic evidence of the impact of diverse chemicals on fertility
7. Exercise and nutrition intervention for male fertility
8. Exercise and nutrition intervention for female fertility
PART II (Fertility) - IIB
9. The importance of a healthy psychological status for fertility and how to achieve it
10. Mindfulness approach for fertility
11. Yoga practice and fertility
12. Bio-field therapies and other complementary therapies for emotional management and fertility
13. Other complimentary therapies (acupuncture, aromatherapy, sound) for emotional management and fertility
14. Nutraceutical and phytotherapy to support fertility
PART III (Pregnancy) - IIIA
15. Nutrition for a healthy pregnancy
16. Exercise for healthy pregnancy
PART III (Pregnancy) - IIIB - Holistic, mind-body and complementary approaches for a healthy pregnancy
17. The importance of a healthy psychological approach
18. The importance of mindfulness
19. The importance of yoga practice during pregnancy
20. The importance of your energy body
21. Other complementary therapies (acupuncture, aromatherapy, sound) for emotional management during pregnancy
22. Nutraceutical and phytotherapy support for pregnancy
23. Ethics in fertility and pregnancy management
24. Conclusion - Science and holistic approaches to reproductive health: Inclusivity and Compatible
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