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Table of Contents:
1. Theory
Theoretical Approach
Forces applied to the body
The Nature of Tension and Discomfort
Emotions and Deep Tissue
Approach to Deep Tissue
Benefits of Deep Tissue Massage
2. Assessments
Postural Assessment
Postural Distortions and Compensations
Gait Cycle
Gait Analysis
Functional Assessments
Kinetic Chain Protocol
Range of Motion
3. Common Approaches
Basic Swedish Massage
Structural Bodywork
Myofascial Approach
Trigger Point Therapy
Friction Techniques
Stretching
Putting It All Together
4. Tools and Techniques
Principles of Deep Tissue Massage
Tools for Deep Tissue
5. Head and Neck
Migraines & Headaches (HA)
Temporomandibular Joint (TMJ) Disorder
Torticollis
Whiplash
Thoracic Outlet Syndrome (TOS)
6. Shoulder
Anatomy of the Shoulder
Adhesive Capsulitis
Rotator Cuff Injuries
7. Arm and Hand
Anatomy of the Arm and Hand
Nerve Impingements
Epicondylitis; Tendonitis/Tendonosis
Carpal Tunnel Syndrome
8. Back and Abdominals
Anatomy of the Thoracopelvic Region
Postural Distortions
Low Back Pain
Abdominals
Working with Posture
9. Hips and Thigh
Muscles of the Hip and Thigh
Balancing the Hip
Psoas Release
Quadriceps
Piriformis
Patellofemoral
Iliotibial Band Disorder
10. Leg
Anatomy of the Leg and Foot
Sprained/Strained Ankles
Shin Splints
Plantar Fasciitis
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